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BadBoysFitness SRE
BadBoysFitness DNP

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How to Get Ripped Six Pack Abs

Everyone wants to have a nice six pack to go along with all other muscle gains. In the summer time when people are going to the beach or pool, a six pack is what sets your physique off nicely.

How Regular Training Can Effortlessly Make You Bigger

Luckily for most of us these kinds of schedules last only for a couple of weeks, months at worst. This makes you realize the power that lies within a regular working hours/school schedule. When you know you’re getting up at 8 and coming back home at 5 it is pretty straightforward: wake up a bit earlier and work out or hit the gym after your daily business.

Workout Songs VS Chick Songs

Have you ever went down to the gym, thinking today you’re going to hit it hard, to find out that as soon as you step out of the dressing room you’re hit with chick songs? Not trying to be too harsh over here but how is it that half of the gyms I go to play songs from women singers and the other half sticks to radio?

The 1 Lesson You Need To Learn As A Skinny Guy

This is exactly the case with almost every aspect of life. What you do when you’re not working out has the biggest effect of how well you’ll grow physically when you are working out.

Just How Important Are Gym Buddies?

I tell you what the problem is with ‘hanging around’. You didn’t go down the gym to piss away your time! You went down there to take that next small step into becoming who you envisioned yourself to be!

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