3 Natural ways to increase HGH and Testosterone


3 natural ways to increase HGH and Testosterone.
To get magnesium on Amazon, here’s the link: https://amzn.to/2V93XqY

Become a Patreon: https://www.patreon.com/AdamJStoryDC

Our website: http://www.camarillochiro.com/
Follow us on Instagram: https://www.instagram.com/story.adam/

This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!

Equipment:
Go Pro Hero 3 Silver: https://amzn.to/2ENUiPl
Microphone for Go Pro: https://amzn.to/2yC1EzX
Selfy stick for Go Pro: https://amzn.to/2D94JeP
Medical scrubs that I wear: https://amzn.to/2Sm4Dot
Wahoo Element bike computer: https://amzn.to/2ENGzs0 Become a Patreon: https://www.patreon.com/AdamJStoryDC

Glute Kickbacks, A Must Do Exercise to Build Your Glutes

One of the best exercises to lift, shape, tone, tighten and increase some booty growth are “Glute Kickbacks.” Always PUSH through the heels of your feet and really squeeze your glutes HARD on the full extension of the movement! Mentally visualize yourself pushing whatever your heels are connecting with away from you forcefully in a controlled movement. This will activate the muscle fibers in your glutes even more so giving you the best results possible. REMEMBER TO MENTALLY CONNECT WITH YOUR BOOTY, PUSH THROUGH THE HEELS OF YOUR FEET AND REALLY SQUEEZE YOUR GLUTES HARD ON FULL EXTENSION OF THE MOVEMENT!

Requirements To Building Muscle Effectively

Building muscle isn’t tough, but it does require time, commitment, and some intelligence for most of us. Some people are naturally muscular, lean, and strong but that doesn’t describe me and it probably doesn’t describe you since you are reading this.

Best Gloves for Crossfit Pull Ups

A pull up is a pull up. Sure there’s lots of variations you can do to help focus the movement on different body parts but when it comes down to it the core movement is the same.

Suns Out, Guns Out: Effective Arm Exercises

Summer is right around the corner so you might as well show off your well developed arm muscles, right? You do have some biceps and triceps don’t you? If not do not worry though because with these arm exercise that are listed below, your arms will grow to never before seen size.

The Importance of Muscle Mass While Aging

From the time we are born until our mid- twenties, our bodies continue to grow and become stronger. But little do most people know, around age 25 we all start losing muscle through a process called sarcopenia. This loss of muscle mass can be attributed to many of the symptoms we relate to aging such as loss of balance and strength, loose skin, poor posture and inability to complete daily tasks.

You May Also Like