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I Built Inches Of Muscle: Learn How You Can Do It With A Simple Principle From The 1970’s

My current physique experiment is to build maximum muscle. I’ve already put on inches on my arms, legs and chest. Lost inches on my waist and we’re less than 3 weeks into the challenge. In this article I’ll share the simple principle that I used. It’s one that’s been around forever, but strangely absent in the bodybuilding magazine feature articles. Can you guess what it is?

The Power of Adopting a Workout Routine

Basic reasons on why you should start adopting a workout routine in your life. The reasons are more obvious than you might think!

Add Muscle Quickly With This Program!

Personal Trainer Todd Brown from Fit Body Toddy Fitness shares the workout program that helped him put on almost 10 pounds of muscle in one month! This program is truly unique!

Bodybuilding Diet Plan for Bulking Up

So you want to add some bulk to your muscles? Learn some of the tips for gaining size from the Austrian Oak. See what Arnold has to say.

Reclaiming Core Fitness

Many of us equate core strength with a flat belly or six-pack abs. And while those may be motivating goals to you, there are so many more benefits that come from improving core strength than how your midsection looks, including improved posture, better balance, reduced back pain and easier breathing.

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