Secretagogue supplement

The Importance of Amino Acid Compared to Other Body Building Supplements

There are many body building supplements to build our body. Amino acid is one of the most important supplements. It creates the protein which helps to build muscle. Day by day, amino acid is becoming more popular to the athletes, wrestlers and body builders.

The Avocado – What an Amazing Food

Who knew back in the early 80’s how great the Avocado is! We do today. The avocado not only tastes good but is great food to fuel a healthy and fit life. Today we know the benefits of great fats such as avocado’s, nuts & seeds, oils, and some dairy. You just cannot lose when you are adding great fats into your diet and ignoring the rest. Your health will improve along with your mental alertness.

Look More Muscular, Defined and Better With a Tan

There is a little secret known in the bodybuilding world and community, that most ordinary people have never heard of. That secret is tanning. A good tan on a bodybuilder will keep them from getting washed out from underneath the bright stage lights, and a good tan will make them appear more muscular and more defined. Tanning can either be achieved by tanning outside, using a tan parlor or by using artificial tan dyes, skin dyes or bronzers.

The Pin-Up Years

The mid-20th century was the time of pin-ups. You couldn’t imagine bedrooms of teenagers without posters of their favorite people, sportsperson, movie star, fashion model or political heavyweight. It was the time girls went gaga over the latest in hairstyles, make-up and cosmetics, clothes, accessories, dietary habits, lifestyles and the latest moves of their ‘heroes’ were all keenly followed and some even styled themselves on the lines of their ‘icons’.

Fitness Tests to See Where You Stand Health-Wise

There are a few fitness tests which can give us a pretty good idea of where we stand when it comes to overall health. The two tests we will describe here can be done at any time in nearly any place. In fact, when you are finished reading this masterpiece (that’s meant to be humorous) you can get up and try them out yourself.

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